https://www.projectbody.co/contact daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/c48e04fb-d46e-40a0-a96d-5d1b69a4b234/1-6.jpg https://www.projectbody.co/book-consultation daily 0.75 2025-12-31 https://www.projectbody.co/gallery daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/23cd9f11-603d-42b4-aeb0-0399f6c7762a/1-33.jpg Gallery Man performing incline dumbbell bicep curl in a gym with weights and kettlebells on racks in the background. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/7432e39d-1994-4360-b54e-fa6058b5a689/1-26.jpg Gallery A man is lying on a workout bench in a gym, lifting a barbell with weight plates, surrounded by exercise equipment. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/c9e4c10a-4d96-4e3b-9c70-f1db1b61a96c/1-38.jpg Gallery Man in a black T-shirt and yellow pants performing a workout with an ab roller on a black mat in a gym. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/cc7dd4cf-c453-414b-94ab-a3b0ad7730b9/1-63.jpg Gallery Home gym with various workout equipment, blue LED strip lights, a large mirror, and a logo on the wall of a muscular man flexing. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/00e0bcf0-27a1-4842-ac4b-d2cf8874a192/1-7.jpg Gallery Man using a weight machine in a gym, focusing on upper body workout. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/e9216ac1-5245-4f3f-b7ce-cb4cebbf033b/1-2.jpg Gallery Gym area with weightlifting equipment, including a leg press machine, a rack of medicine balls, and a battle rope, with a seating area and beverage fridge in the background. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/c3e61f27-2f90-46c2-8a53-c07615184d2e/1-64.jpg Gallery A home gym with blue LED lighting, various dumbbells, kettlebells, a weight bench, and exercise equipment, with motivational wall art and a mirror reflecting the room. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/6d1940c4-1903-4c53-8c8c-976f9e7311a3/1-48+copy.jpg Gallery Man with beard in black T-shirt and yellow pants performing seated cable row exercise at gym. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/1876d10d-0cdc-4b0f-b3ee-19e5de6c17e2/1-4.jpg Gallery A man lying on a bench performing a bench press exercise with a barbell loaded with weights. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/63f2abe0-1922-4bdb-8326-50e3979c9c28/1-11.jpg Gallery A man in black shirt and yellow pants is performing a hyperextension exercise on a hyperextension bench inside a gym. He is bent forward with his hands behind his head, working his lower back muscles. There are dumbbells and kettlebells visible on racks in the background, along with large mirrors on the walls. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/643052d3-f1fa-44a7-8674-8e9aa0359724/1-20.jpg Gallery A man performing a lunge exercise with kettlebells in a gym. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/80ef390f-1f35-4c8a-8d01-31921f076976/1.jpg Gallery Indoor space with black walls and ceiling, featuring metal stairs with white and gray steps, bright blue lockers, a black leather sofa partially visible, and a folding room divider with black wooden frame and white paper panels, illuminated by blue string lights. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/c7857f81-950d-4b95-b687-e15a48ceb0e1/1-15+copy.jpg Gallery Man using suspension training straps in a gym. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/bc2ad96d-a809-4645-93db-cbc246f880ba/1-59.jpg Gallery A man with a beard and short hair, wearing a black t-shirt, is doing lateral raises with a resistance band in a gym. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/f4ba6f39-0bf6-4918-9def-c662ebd50e82/1-40.jpg Gallery Man kneeling on a padded mat performing a chest fly with a cable machine in a gym, with various exercise equipment visible in the background. https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/ed68c420-4f62-4024-98d2-941787ec6763/1-55.jpg Gallery A man with a beard in a black t-shirt and yellow pants performing a strength exercise on a bench in a gym, with fitness equipment and weights around him. https://www.projectbody.co/terms-of-service daily 0.75 2026-01-02 https://www.projectbody.co/project-body-personal-training-home daily 1.0 2026-01-09 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/e6316535-7501-4736-bbd3-ec2784a5ab01/BF34B295-0EEC-4FC8-9D77-7B99DBB18F82.JPG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/38290fad-fc73-4de4-aafc-126b18c768f7/5A67C734-0A21-4621-9715-3EAB8711C97D+2.JPG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/efa9d8d0-c297-4e0c-84f0-9d960e7aaa66/936AA8B2-F418-4692-A131-85DA2F0834B4.JPG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/64fd50c3-6d65-49e4-8413-81b77381cd23/5E6ED2B0-885C-4D08-A657-75548026AF0B.JPEG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/99518cf5-dc79-48e7-844b-e1e6b201d0ae/FB12B00D-09AE-4B59-8D98-1DA90F4D09BC.JPEG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/7dd645a0-9f29-4668-a974-2ded22bc9a68/046B1929-6A27-43D9-920D-760DBF98941E.JPEG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/39140236-3478-4000-8cb6-7a98eb3f9334/IMG_8875.png Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/405dc7b3-b1bf-4805-93bb-51814e3409bd/3EFBEA9C-E1EA-451F-8588-73C2D40E8F95+2.JPG Home https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/f5892526-9a64-4f2c-9b53-b2ad11c39276/1-64.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/0b0ac72a-223c-4ac5-a4c3-08741a59987e/1-56.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/c1e357b1-c76e-4551-9ac0-0c07f7a6f6a4/1-34.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/971be80d-2e16-4073-8cc1-4820cb4f591d/1-6.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/fd658271-c89a-4e44-9d05-dc4717cd74a8/1-52.jpg https://www.projectbody.co/aboutus daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/fd5bfad4-a885-47eb-af6f-0b193b132571/1-46.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/f5892526-9a64-4f2c-9b53-b2ad11c39276/1-64.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/d3de3513-3e3f-42eb-b346-703748e77bc4/1-61.jpg https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/beed1cab-06f3-4993-a22b-a353e0f43545/1-53.jpg https://www.projectbody.co/personaltrainingservices daily 0.75 2026-01-01 https://www.projectbody.co/testimonials daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/405dc7b3-b1bf-4805-93bb-51814e3409bd/3EFBEA9C-E1EA-451F-8588-73C2D40E8F95+2.JPG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/38290fad-fc73-4de4-aafc-126b18c768f7/5A67C734-0A21-4621-9715-3EAB8711C97D+2.JPG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/e6316535-7501-4736-bbd3-ec2784a5ab01/BF34B295-0EEC-4FC8-9D77-7B99DBB18F82.JPG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/efa9d8d0-c297-4e0c-84f0-9d960e7aaa66/936AA8B2-F418-4692-A131-85DA2F0834B4.JPG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/99518cf5-dc79-48e7-844b-e1e6b201d0ae/FB12B00D-09AE-4B59-8D98-1DA90F4D09BC.JPEG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/64fd50c3-6d65-49e4-8413-81b77381cd23/5E6ED2B0-885C-4D08-A657-75548026AF0B.JPEG Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/39140236-3478-4000-8cb6-7a98eb3f9334/IMG_8875.png Testimonials https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/7dd645a0-9f29-4668-a974-2ded22bc9a68/046B1929-6A27-43D9-920D-760DBF98941E.JPEG Testimonials https://www.projectbody.co/pricing daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/8dfcfef8-c612-4b11-8d72-9f50cd0dc5af/1-19.jpg https://www.projectbody.co/virtual-training-waitlist daily 0.75 2025-12-31 https://www.projectbody.co/pricing-1 daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/6177568e74a1706f52563593/8dfcfef8-c612-4b11-8d72-9f50cd0dc5af/1-19.jpg