Real People. Real Progress.
Project Body works with people at different stages of their journey—but the common thread is personalized coaching, consistency, and support over time.
what clients are saying
Every experience at Project Body is different, because every body and goal is different. Here’s what clients have shared about their experience with coaching, training, and long-term progress.
Real People.
Real Progress.
Built for Long-Term Progress
Many Project Body clients train with us for months—or even years—not because they’re locked into contracts, but because the coaching evolves with them.
Programs are adjusted as goals change, life gets busy, or priorities shift. That flexibility and support is what keeps people coming back.
This isn’t about chasing perfection. It’s about building something sustainable.
In-Person & Virtual Coaching Experiences
Project Body works with clients both in the Pawtucket studio and virtually. While the format may differ, the coaching philosophy stays the same—personalized programming, accountability, and real support.
Ready to Start Your Own Project?
If you see yourself in these stories, the next step is simple—a conversation about your goals and what support would work best for you.